Transform Your Health, One Reset at a Time.

Auraya creates guided wellness planners that help you heal, reset, and thrive. Simple daily routines, nourishing meal plans, and mindful rituals all designed to bring balance back to your body and mind.

Transform Your Health, One Reset at a Time.

Auraya creates guided wellness planners that help you heal, reset, and thrive. Simple daily routines, nourishing meal plans, and mindful rituals all designed to bring balance back to your body and mind.

Transform Your Health, One Reset at a Time.

Auraya creates guided wellness planners that help you heal, reset, and thrive. Simple daily routines, nourishing meal plans, and mindful rituals all designed to bring balance back to your body and mind.

BALANCED MEALS

Meal plans and supplement guidance

DAILY STRUCTURE

Checklists, rituals, and reflections to keep you on track

LONG - TERM BALANCE

Build habits that last beyond the program

BALANCED MEALS

Meal plans and supplement guidance

DAILY STRUCTURE

Checklists, rituals, and reflections to keep you on track

LONG - TERM BALANCE

Build habits that last beyond the program

BALANCED MEALS

Meal plans and supplement guidance

DAILY STRUCTURE

Checklists, rituals, and reflections to keep you on track

LONG - TERM BALANCE

Build habits that last beyond the program

About Auraya

We Are Here to Guide You

At Auraya, our mission is to help you reset, heal, and thrive — not with quick fixes, but with mindful structure and long-term balance. Through guided wellness planners, we bring together nutrition, daily rituals, and reflection to make transformation simple and sustainable.

About Auraya

We Are Here to Guide You

At Auraya, our mission is to help you reset, heal, and thrive — not with quick fixes, but with mindful structure and long-term balance. Through guided wellness planners, we bring together nutrition, daily rituals, and reflection to make transformation simple and sustainable.

About Auraya

We Are Here to Guide You

At Auraya, our mission is to help you reset, heal, and thrive — not with quick fixes, but with mindful structure and long-term balance. Through guided wellness planners, we bring together nutrition, daily rituals, and reflection to make transformation simple and sustainable.

SERVICES

How I Can Serve You

All planners are designed to work anywhere, anytime — whether you prefer printable guides, digital tools, or online support.

WELLNESS PLANNERS

Step-by-step daily structure with meals, supplements, and rituals for clarity and health.

NUTRITION AND SUPPLEMENTS

Restore balance and release emotional blockages

MIND - BODY PRACTICES

Breathing, movement, and reflection techniques to build resilience and peace.

SERVICES

How I Can Serve You

All planners are designed to work anywhere, anytime — whether you prefer printable guides, digital tools, or online support.

WELLNESS PLANNERS

Step-by-step daily structure with meals, supplements, and rituals for clarity and health.

NUTRITION AND SUPPLEMENTS

Restore balance and release emotional blockages

MIND - BODY PRACTICES

Breathing, movement, and reflection techniques to build resilience and peace.

SERVICES

How I Can Serve You

All planners are designed to work anywhere, anytime — whether you prefer printable guides, digital tools, or online support.

WELLNESS PLANNERS

Step-by-step daily structure with meals, supplements, and rituals for clarity and health.

NUTRITION AND SUPPLEMENTS

Restore balance and release emotional blockages

MIND - BODY PRACTICES

Breathing, movement, and reflection techniques to build resilience and peace.

Every small step you take brings you closer to the best version of yourself.

Every small step you take brings you closer to the best version of yourself.

Every small step you take brings you closer to the best version of yourself.

HOW IT WORKS

Just Three Easy Steps

We keep the process simple — so you can focus on what truly matters: your transformation.


1.

CHOOSE YOUR PLANNER

Select the reset or wellness planner that best fits your current needs — gut health, lifestyle balance, or daily wellness

2.

FOLLOW THE GUIDED STEPS

Each planner gives you clear daily structure with meals, supplements, and reflection prompts to keep you on track

3.

SEE THE RESULTS

Watch your energy, clarity, and wellbeing improve as you follow the plan — and enjoy a long-lasting reset


HOW IT WORKS

Just Three Easy Steps

We keep the process simple — so you can focus on what truly matters: your transformation.


1.

CHOOSE YOUR PLANNER

Select the reset or wellness planner that best fits your current needs — gut health, lifestyle balance, or daily wellness

2.

FOLLOW THE GUIDED STEPS

Each planner gives you clear daily structure with meals, supplements, and reflection prompts to keep you on track

3.

SEE THE RESULTS

Watch your energy, clarity, and wellbeing improve as you follow the plan — and enjoy a long-lasting reset


HOW IT WORKS

Just Three Easy Steps

We keep the process simple — so you can focus on what truly matters: your transformation.


1.

CHOOSE YOUR PLANNER

Select the reset or wellness planner that best fits your current needs — gut health, lifestyle balance, or daily wellness

2.

FOLLOW THE GUIDED STEPS

Each planner gives you clear daily structure with meals, supplements, and reflection prompts to keep you on track

3.

SEE THE RESULTS

Watch your energy, clarity, and wellbeing improve as you follow the plan — and enjoy a long-lasting reset


TESTIMONIALS

What Clients Say

See what others are saying about their healing journey.

The Auraya Reset completely changed my daily routine. I feel lighter, more energized, and finally free from constant bloating.

Sarah M., 34

“I felt truly seen and supported throughout my journey—Nadine is a compassionate guide who understands my needs.”

Sarah Johnson, 34

“The retreat was a transformative experience that deepened my spiritual connection and gave me the strength to move forward.”

Michael Lee, 51

“The counselling sessions helped me find clarity and peace in a time of great uncertainty.”

David Carter, 42

TESTIMONIALS

What Clients Say

See what others are saying about their healing journey.

The Auraya Reset completely changed my daily routine. I feel lighter, more energized, and finally free from constant bloating.

Sarah M., 34

“I felt truly seen and supported throughout my journey—Nadine is a compassionate guide who understands my needs.”

Sarah Johnson, 34

“The retreat was a transformative experience that deepened my spiritual connection and gave me the strength to move forward.”

Michael Lee, 51

“The counselling sessions helped me find clarity and peace in a time of great uncertainty.”

David Carter, 42

TESTIMONIALS

What Clients Say

See what others are saying about their healing journey.

The Auraya Reset completely changed my daily routine. I feel lighter, more energized, and finally free from constant bloating.

Sarah M., 34

“I felt truly seen and supported throughout my journey—Nadine is a compassionate guide who understands my needs.”

Sarah Johnson, 34

“The retreat was a transformative experience that deepened my spiritual connection and gave me the strength to move forward.”

Michael Lee, 51

“The counselling sessions helped me find clarity and peace in a time of great uncertainty.”

David Carter, 42

FAQ

Questions Answered

If you don't see your question answered here, please get in touch.

33 days — designed to create lasting change, not just a quick fix.

Can I follow it online?

Yes. It’s fully digital and works on phone, tablet, or computer. Printable pages are included.

What if I miss a day?

No stress. Just continue the next day. Results come from consistency over time, not perfection.

Do I need special supplements?

Optional. We provide recommendations, but you can adapt everything to what’s available to you.

What can I expect from the Auraya Reset?

A guided, step-by-step plan with simple routines, nourishing meals, supplement guidance, and mindful rituals. You’ll gain more energy, better digestion, and a clear structure that helps you feel balanced and focused.

Is this only about gut health?

No. Gut health is the starting point, but the Reset also supports your mind, energy, immunity, and long-term wellbeing.

How long does the Reset last?

The core Reset runs for 21 days. Many people keep the daily rituals afterward. It’s flexible—adjust the pace to your lifestyle.

FAQ

Questions Answered

If you don't see your question answered here, please get in touch.

33 days — designed to create lasting change, not just a quick fix.

Can I follow it online?

Yes. It’s fully digital and works on phone, tablet, or computer. Printable pages are included.

What if I miss a day?

No stress. Just continue the next day. Results come from consistency over time, not perfection.

Do I need special supplements?

Optional. We provide recommendations, but you can adapt everything to what’s available to you.

What can I expect from the Auraya Reset?

A guided, step-by-step plan with simple routines, nourishing meals, supplement guidance, and mindful rituals. You’ll gain more energy, better digestion, and a clear structure that helps you feel balanced and focused.

Is this only about gut health?

No. Gut health is the starting point, but the Reset also supports your mind, energy, immunity, and long-term wellbeing.

How long does the Reset last?

The core Reset runs for 21 days. Many people keep the daily rituals afterward. It’s flexible—adjust the pace to your lifestyle.

FAQ

Questions Answered

If you don't see your question answered here, please get in touch.

33 days — designed to create lasting change, not just a quick fix.

Can I follow it online?

Yes. It’s fully digital and works on phone, tablet, or computer. Printable pages are included.

What if I miss a day?

No stress. Just continue the next day. Results come from consistency over time, not perfection.

Do I need special supplements?

Optional. We provide recommendations, but you can adapt everything to what’s available to you.

What can I expect from the Auraya Reset?

A guided, step-by-step plan with simple routines, nourishing meals, supplement guidance, and mindful rituals. You’ll gain more energy, better digestion, and a clear structure that helps you feel balanced and focused.

Is this only about gut health?

No. Gut health is the starting point, but the Reset also supports your mind, energy, immunity, and long-term wellbeing.

How long does the Reset last?

The core Reset runs for 21 days. Many people keep the daily rituals afterward. It’s flexible—adjust the pace to your lifestyle.

Take your first step towards balance and renewal…

Ready to reset your body and mind? Start today and discover the clarity, energy, and peace you’ve been looking for.

Start Your Reset Today

Take your first step towards balance and renewal…

Ready to reset your body and mind? Start today and discover the clarity, energy, and peace you’ve been looking for.

Start Your Reset Today

Take your first step towards balance and renewal…

Ready to reset your body and mind? Start today and discover the clarity, energy, and peace you’ve been looking for.

Start Your Reset Today